43 Health & Mind Books
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With around 70 percent of illnesses said to be associated with stress, massage is the easy and effective way for you to reduce the effects and start improving your wellbeing. To unlock its secret heal...
What's the best way to beat arthritis? The answer isn't simply strong prescription drugs and painkillers. YOU, in fact, can make all the difference! Take charge with the specific exercises, foods an...
The best way to fight diabetes is with small lifestyle changes that you'll barely notice . . . Discover the latest medical breakthroughs, health-boosting foods and supplements, easy exercises and mor...
Are the foods you’re eating making you healthier ... or putting you at risk? Take eggs for example, are they good or bad for you? And what about margarine – is it really a smarter choice...
Many people accept without question that the senses get duller with age. But with Keep Your Senses Sharp you’ll learn how to preserve and enhance your sense of sight, hearing, taste and smell an...
The Illustrated Atlas of the Human Body is your ultimate guide to the most awesome of machines: your body. With detailed body maps, lavish photography, informational diagrams, and up-to-the minute a...
Do you know your healthy body fat range? Are you maintaining enough body water? Do you have a high or low muscle percentage? Staying healthy is more than just knowing your body weight! With the Body F...
Every step counts. Check your results over an entire week of walking with this nifty Oregon Scientific Pedometer. It measures distance walked, time elapsed, and calories burned. Daily and weekly memor...
<p align=left><span 12px><b><font face=Frutiger-Bold><font face=Frutiger-Bold><font face=Frutiger-Bold>RELEASE YOUR WORRIES Book: </font></font></f...
<p>A comprehensive homeexercise guide for all ages, featuring scores of complete step-by-step exercises and routines to boost strength and flexibility, promote weight loss, and improve overall f...
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<span arial,helvetica,sans-serif><span 12px>This beautifully illustrated guide <strong>MASSAGE & AROMATHERAPY </strong>is written by qualified teachers and pra...
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<span 12px><span arial, helvetica, sans-serif>How many times will you face a life threatening emergency?</span></span></p>
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<span arial,helvetica,sans-serif><span 12px>Did you know that sport could help you fight ailments? Whether you have arthritis, asthma, depression or high blood pressure, <s...
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<span 12px>Getting fit doesn’t have to include gruelling workouts. Be part </span><span 12px>of the Pilates movement; recognised as one of the fastest-g...
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<span 12px><span arial, helvetica, sans-serif>Medical experts are increasingly convinced that we can win the battle against heart disease – yet it remains the single big...
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The <strong>Reader's Digest Guide to Eye Care</strong> book is an easy-to-understand medical reference that covers everything from common eye nuisances like dry eye to s...
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<span 12px><font face=Frutiger-Roman><font face=Frutiger-Roman>Pamper yourself or someone special.</font></font></span></p>
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<span 12px><font face=Frutiger-Roman><font face=Frutiger-Roman>Overwhelmed by the range of anti-ageing products on </font></font></span><s...
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<span 12px><b><font face=Frutiger-Bold><font face=Frutiger-Bold><font face=Frutiger-Bold>RELEASE YOUR WORRIES Book: </font></font></...
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<span 12px><span arial, helvetica, sans-serif><span>Relief you can enjoy any time.<br />
This lightweight handheld massager soothes your aches and pains at the to...
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